UFS101-5th Vocabulary Entry

UNCONDITIONAL LOVE

• with no conditions attached 
• the couple as love not conditional

LIMITATION

• controlling something or making something smaller
• there are certain limitations on what the committce can do

CONDITIONS

• the state in which a person or thing is 
• he is in no condition to leave hospital

RESERVATIONS

• the reserving of something
• to make a reservation at a restaurant

ACCEPTANCE

• the state of being accepted 
• the signature of the applicant on the application from signifies acceptance of these regulations

ACCEPTABLE

• satisfactory or edquate
• services provided by company each customer satisfaction

ULTIMATE

• being the best or most extreme
• shilla work in order to be the best

UFS101-5th Reflaction Topic

My friend shasya (nickname),often skip english class.Because classes start at 4pm shasya always behind the hostel and when the class had started,slowly feeling will arise.So, was the cause of shilla always skip english class.    
       
       So,i advised him not to back the hostel.It was boring but the spare time that can be used for sleeping or revise lessons like the saying goes "time is gold"

UFS101-4th Vocabulary Entry

1.Genuinely

• in accordance with truth or factor reality.
•  she has a genuine concern for other people's happiness

2.Trait

• a particular quality of a person's character 
• patience is one of his good traits 

3.Affects

• to have an effect on something,or change it in some way 
• she was deeply affected by the starving children

4.Leadership

• the position of leader
• he took over the leadership of the Labour party

5.Exhibits

• to show in public 
• my picture is to be ex-hibited in the art gallery

6.Humble

• having a low opinion of yourself 
• you have plenty of ability,but you are too humble

7.Worrying

• to feel anxious,to make someone feel anxious 
• his poor health worries me

8.Perfection

• without fault,excellent
• a perfect day for a holiday

9.Selfishness

• caring only for your own pleasure of advantage 
• he acted out of self-interest

10.Sacrifice

• the offering of something to a god 
• his parents made sacrifice to pay for his education

UFS101-4th Reflection Topic

The names of heroes in my life was Joseph the father of my own,he is my inspiration and my hero.Moment he was always there i need,always make up my lack of time and always supported me in prayer even though we rarely together.Many things that he has sacrificed time,energy and money.I choose my father as a hero because he was stoic face trials.My mom wanted to run away from her divorced parents grounded me and been with another man.Although difficult,my father never took action         
 and he persevered unwise to raise us brothers and sisters.I am proud to have a hero like my father.

UFS101-3rd Vocabulary Entry

A HEALTHY LIVING
    
Energy

• energy is the capacity of a physical system to perform work.Energy exists in several forms such as heat,kinetic or mechanical,light,potential energy,electrical or other forms
• the old man has amazing energy for his age

Philosophies

• love and pursuit of wisdom by intellectual means and self-discipline 
• also offer a biograph of tolstoy discussing the outhors moral philosophy

Memory 

• the mental faculty of retaining and recalling past experience 
• her memory is full of interesting stories 

Possible

• capable of existing or occurring,or of being conceived or thought of,able to happen,capable of being done,not contrary to the nature of things,sometimes used to express extreme improbability,barely able to be,or to come to pass,as,possible that Judas meant no wrong
• I've thought of a possible solution to the problem

Diabetes

• a disease which is attended with a persistent,excessive discharge of urine.Most frequently the urine  is not only increased in quantity,but contains saccharine matter,in which case the disease is generally fatal
• diabetes is caused by a lot of  sugar intake

Unrealistically 

•  in an unrealistic manner,"his expectations were unrealistically high"
• unrealistic to expect speaker to come to meeting with out at least offering to cover travel expenses 

Nutrition

• in the broadest sense,a process or series of processes by which the living organism as a whole (or its components parts or organs) is maintained in its normal condition of life and growth
• sweets are not very nutritious

Depression 

• the act of depressing 
• she was treated by the doctor for depression

Stabilize

• make stable and keep from fluctuating or put into an equilibrium,stabilize prices
• he put a strip of board under the cupboard to stabilize it

Satisfying 

• giving pleasure or satisfaction
• the story had a satisfying ending 

UFS101-3rd Reflection Topic

PERFECT HEALTHY LIFE STYLE
    

Throughout life, we often reminded of the importance health for ourselves.From small parents taught us with words like "ah this is good for health" or not " smoke because it is harmful to health".Health is a priority for the school year and often require a student to engage in extra-co curriculum activities such as sports or uniformed bodies.Is this called a perfect a lifestyle???? Maybe!!But for me,everyone should live their own lifestyle.Although the basic nutrition and exercise is based on scientific facts, the way we it is up to individuals.Choices in their own hands.Healthy lifestyle does not necessarily involve proper diet and exercise everyday.We need to live in balance physically,spiritually,socially and mentally.But once again,balance is determined by individual.Finally, a balance should give happiness to you.First time,we try aerobic exercise for 20 minutes,at least three a week.Collect other friends to play football,netball,futsal,badminton and so on.If you are lazy to go outside,you can exercise at home,such as                      
 skipping and dancing.The second,control diet.eating when hungry and stop full.Cut sweet and fatty foods.Indeed,these foods are very tempting,but remember that it is not good for you!Therefore,we must adopt the practice for the perfect lifestyle.